Happiness and success – it’s an inside job

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Last week a friend shared a TED talk titled “The Happy Secret to Better Work” with me, and I was moved to share it with you.  The concepts Sean Ahor speaks of are based on neuro-science.  From my own training, education, and experience, I can confirm that what he says is true.

What we put our attention to expands.  If you want more joy, happiness and success in your life, be purposeful in what you put your attention on. In his talk Sean gives you some simple steps to practice each day that will help you along the way.

May 2016 be your year of greatest happiness and success yet!